[beauty is up to me] - winter melon and barley duck soup

The temperature is soaring these days. People who stay in the sun for a long time feel that they are going to explode. I really need to take care of myself in the hot summer. At this time, Cantonese people like to cook more heat relieving soup, such as this winter melon and barley duck soup. Winter melon can relieve summer heat. Job's tears, also known as job's tears, is also a beauty food. It can benefit the water and reduce swelling, strengthen the spleen and remove dampness. It can also maintain the luster and fineness of human skin, eliminate acne and spotted birds. JJMM eat well. Old ducks can detoxify and nourish yin. On hot days, such a soup can not only clear away heat and relieve summer heat, but also improve beauty. How good, ha ha.

Main Ingredients

• Job's tears A moderate amount of
• Wax gourd A moderate amount of
• Old duck Half

Auxiliary Ingredients

• dried tangerine peel Quarter piece
• salt A moderate amount of

The duck has a lot of oil in the soup. When it is cooked, just skim the oil off the surface. It can be used for cooking without wasting. Hehe. In addition, the effect of winter melon skin is better than that of melon meat. You don't need to remove it when boiling soup, so as not to waste it.